
Book
Call to book your appointment
Appointments at Heart Zensei are arranged by phone. Call (514) 82-HEART and we will find you a time.
Booking
Book your appointment by phone
Tell us what you are dealing with and we will find a time that works. One short call is all it takes to get started.
Call (514) 82-HEARTDial (514) 82-HEART, or (514) 825-6900 if your keypad has no letters. Montreal appointments and online consultations are both booked on this line.
On the call
How your first appointment comes together
- 01
Call us
One conversation about what is going on and what you want to change. No forms to wrestle with first.
- 02
Get your plan
A naturopathic and nutritional plan built around your history, your schedule, and your goals.
- 03
Work the three phases
Build, grow, maintain. Progress you can track, with support between sessions.
Services you can book
- 3-Month Wellness Package
- Nutrition Support
- Nutrition Tips
- Yoga Recordings
- Meditation Recordings
Appointments