We want to hear your story

“I played basketball in my teenage years and was quite competitive.”

Since stopping I've gained a ton of weight and feel really crummy in my day to day. I knew I have some back habits I need to kick and I knew it would take a lot for me to change. Tiffany has a way of making it easy. Maybe it's her years of experience in Change Management that she brings to the table when she works with us, but whatever it is, it works! I'm down 2 pant sizes and am back to working out (something I never thought I would do let alone enjoy again). I highly recommend Tiffany.

“As a past gymnast I know quite a lot about nutrition.”

What I didn't expect was that after retiring from my career I would have terrible digestive issues (particularly bloating) that caused me not only discomfort but also shame. I loved my body when I trained and competed but since, fell away from that with the belly I kept getting from eating seemingly little! Tiffany with her knowledge and expertise as an ND was not only able to correct the bloating issue, she also helped my energy levels rise which meant I felt more inclined to train and my body back to tip top shape. I feel great! Thank you, Tiffany, for your help!

“I used to train so much that I guess sleep wasn't an issue.”

We would finish practice and I'd come home and pass out. Since stopping dancing, I've had huge issues with sleep. Falling asleep, staying asleep and sometimes I would wake up too easily, not able to fall back asleep. It was a nightmare. I had heard through another friend that had worked with Tiffany that she helped them with their sleep and was intrigued. Low and behold, she got me sleeping right! Now I get a sweet slumber, feel rested when I wake up and have more productive days as I used to when I was dancing. I honestly didn't think I'd ever get back to the good sleep I had and didn't wanna get back to training (my job won't permit it time wise) as I used to. If you have sleep problems, work with Tiffany, she can help you.